fitness
Miss me? I miss me too.
I really hesitated to even write this post, much less publish it. It’s not exactly “on-theme.” This post is about battling health issues, both mental and physical. This is about ignoring your passions because your mind tells you they aren’t worth it. So, you know what? Maybe this is “on-theme” because this blog is about travel and life, and, really,… Continue reading
Fitness Apps for Staying Fit While Traveling
I’ve written about why I don’t take time off from my workout routine while traveling and I’ve also posted some of my tips for fitness on the road, but recently I’ve gotten a lot of requests for the fitness apps I like to use. So, here are some of my go-to fitness apps, along with some workout suggestions.
Why I Don’t Take Vacations From Fitness
A lot of people completely forgo fitness routines while traveling and just go into “Vacation Mode,” which is totally fine. I, however, very rarely take a vacation from fitness. No matter where I am, I’m working out, and I’ve got some solid reasons.
My metabolism makes no sense
I’ve always known that my metabolism wasn’t great, but I was… Continue reading
Airport Stretches – Dealing with Travel Pains
Traveling can take quite a toll on your body. The long flights in cramped airplanes and the long waits in the hard seats in the airport can destroy your body. It can be pretty hard to enjoy your trip if your back is aching the entire time. Lucky for you, I’ve put together a video of simple stretches you can… Continue reading
The No Equipment Workout on the Road
I talk a lot about working out on the road. I know a lot of people like to go into “vacation mode” and laze about while traveling, but if you are a long-term nomad who spends more than a couple weeks a year on the road, your body will most likely suffer if you don’t make an effort to stay… Continue reading
Biking the Golden Gate Bridge
The Golden Gate Bridge is one of those tourist traps that is still an absolute must see. Much like Times Square, it is very hyped up and always crowded, but also completely worth the trip.
While I did get a chance to drive over the bridge a couple of times during my visit, I honestly feel the way to… Continue reading
