Airport Stretches – Dealing with Travel Pains

Traveling can take quite a toll on your body. The long flights in cramped airplanes and the long waits in the hard seats in the airport can destroy your body. It can be pretty hard to enjoy your trip if your back is aching the entire time. Lucky for you, I’ve put together a video of simple stretches you can do in while hanging around the airport. These stretches will ease your muscles and get some blood flowing in your tired body. Special thanks to Rancho La Puerta for showing me some of these helpful moves.

I hope these help!

For more tips, check out my fitness on the road series.